Mindfulness: Find Your Inner Zen (Without the Monk Robes!)
Discover the transformative power of mindfulness in our nurturing and supportive environment. Our mindfulness practices offer you the opportunity to cultivate presence, awareness, and self-compassion, empowering you to navigate life’s ups and downs with grace and ease.
Option 1: Calm & Connect Introduction (3 Sessions)
- What you get: Learn simple, effective techniques to reduce stress and find more calm in your everyday life. Includes guided meditations tailored to you.
- Best for: Beginners wanting to explore the power of mindfulness for immediate stress relief.
- Price: $420 (Save $60)
Option 2: Peaceful Presence Deep Dive (5 Sessions)
- What you get: Develop a deeper and more consistent mindfulness practice. We’ll explore ways to manage emotions and integrate mindfulness into your daily routine.
- Best for: Those looking to build a stronger connection with themselves and cultivate lasting inner peace.
- Price: $650 (Save $150)
Option 3: Zen Master in Training Ongoing Support (8 Sessions)
- What you get: Cultivate a strong, sustainable mindfulness practice with advanced techniques and personalized guidance for your unique challenges. Includes ongoing email support.
- Best for: Individuals seeking long-term support to master mindfulness for overall well-being.
- Price: $960 (Save $320)
Ready to invest in your health and well-being? Contact us today to schedule a consultation and learn more about how this program can help you achieve your goals.