Stress Management: Banishing the Stress Monster!
Find peace amidst life’s storms with our support for anxiety, stress, and nervous system regulation. Through a combination of holistic techniques and compassionate listening, we’ll help you cultivate resilience, balance, and calm in the face of life’s challenges.
Option 1: Stress Less Now Relief Package (3 Sessions)
- What you get: Get practical tools and strategies to tackle immediate stress and find quick relief. We’ll identify your triggers and create personalized coping mechanisms.
- Best for: Anyone experiencing acute stress and looking for immediate support.
- Price: $420 (Save $60)
Option 2: Resilience Builder Transformation Program (5 Sessions)
- What you get: Build long-term resilience to stress. We’ll explore your stress patterns and develop healthy ways to cope, along with mindfulness and lifestyle adjustments.
- Best for: Clients wanting to develop lasting strategies to manage chronic stress.
- Price: $650 (Save $150)
Option 3: Peaceful Living Holistic Approach (8 Sessions)
- What you get: Take a comprehensive approach to managing stress and cultivating inner peace. We’ll explore emotional well-being and integrate stress reduction into your daily life. Includes ongoing email support.
- Best for: Individuals seeking a holistic and in-depth program for long-term stress management.
- Price: $960 (Save $320)
Ready to invest in your health and well-being? Contact us today to schedule a consultation and learn more about how this program can help you achieve your goals.