Hey there! Welcome to Hoolistic Healing & Wellness, LLC
We’re so glad you’re here! We believe in a holistic approach to health and well-being, which means we focus on the whole you – mind, body, and spirit.
Experience a space where you can:
- Uncover your unique path to wellness.
- Learn to nourish your body with delicious, whole foods.
- Find tools to manage stress and cultivate inner peace.
- Discover the power of natural therapies.
Explore our range of services and take the first step towards a vibrant, balanced life. Whether you’re curious about nutrition, seeking personalized wellness guidance, or looking to manage stress more effectively, we’re here to support you.
Ready to take the first step towards a healthier, happier you?
Book your consultation today and discover the transformative power of holistic health. Your path to radiant vitality starts here.
We‘re looking forward to meeting you!
Can we just be real for a minute here?
Simply put, you’re not alone. I’ve been there.
Imagine waking up each day feeling like your body is working against you. The constant battle with fatigue, digestive issues, or even brain fog leaves you feeling drained, frustrated, and hopeless.
You’ve likely visited countless doctors, only to be met with dismissive comments like “it’s just part of aging” or “it’s all in your head.” Prescriptions offer temporary relief, but the underlying issues remain, leaving you feeling unheard and unseen.
You’ve tried everything – from restrictive diets and expensive supplements to exploring alternative therapies. Yet, you still feel stuck, yearning for the vibrant, energetic life you used to have.
But I'm here to tell you that there's hope.
I understand the frustration, the fear, and the feeling of being lost in a sea of conflicting information. I’ve been there myself. I’ve experienced the debilitating effects of chronic fatigue, hormonal imbalances, and the struggle to find answers.
Through years of dedicated research and a deep dive into holistic healing practices, I finally discovered a path to true, lasting wellness. It wasn’t just about treating the symptoms; it was about addressing the root cause of my imbalances and empowering my body to heal itself.
My mission is to empower you to:
- Uncover the root cause of your health challenges: We’ll work together to identify the hidden factors contributing to your symptoms, going beyond surface-level diagnoses.
- Create a personalized healing plan: I’ll guide you in developing a sustainable approach that addresses your unique needs and empowers you to take control of your health.
- Experience true, lasting transformation: I’ll support you every step of the way, offering guidance, accountability, and a safe space for you to heal and thrive.
If you’re ready to:
- Break free from the cycle of frustration and disappointment.
- Rediscover your energy, vitality, and joy.
- Create a life of vibrant health and well-being.
Then I’m here to help. Let’s work together to unlock your body’s innate healing wisdom and create a life you truly love.
Wondering About Something? We've anticipated your questions! Explore our FAQ section for answers.
Why Choose Holistic Health Coaching with Sheri?
- Intuitive Guidance:I believe in the power of listening to your body and mind. Together, we’ll uncover your unique needs and aspirations.
- Practical Strategies:I’ll provide you with actionable tools and techniques to implement positive changes in your daily life.
- Mindful Living:We’ll explore the connection between nutrition, stress management, and overall well-being.
- Empowering Support:I’ll be your cheerleader, guiding you through challenges and celebrating your successes.
Your Personalized Coaching Experience
Coaching Style:
- Compassionate:I’ll create a safe and supportive space for you to share your journey.
- Goal-Oriented:We’ll work together to set clear, achievable goals.
- Educational:I’ll provide evidence-based information and practical tips.
- Holistic:We’ll address your physical, mental, and emotional health.
Coaching Format:
- In-Person:Experience the power of face-to-face connection.
- Online:Enjoy the flexibility of virtual sessions from the comfort of your home via video or audio.
What's the commitment?
We’ll tailor a plan to fit your specific needs. Whether it’s a short-term goal or a long-term transformation, we’re here to support you.
How often will we meet?
We’ll schedule sessions based on your availability, the package that you choose, and your goals.
What if I have a busy schedule?
We can work around your schedule and offer flexible options.
What if I'm new to holistic health?
No worries! I’ll guide you every step of the way, starting with the basics and progressing at your own pace.
Ready to Embrace a Healthier, Happier You?
Schedule your 30 minute complimentary consultation to explore how holistic health coaching can transform your life.
Remember: Your journey to wellness is unique. Let’s work together to create a personalized plan that aligns with your values and aspirations.
Working with me is a transformative experience.
Here’s what it’s like
Comprehensive Assessment
I begin by deeply understanding the whole person—mind, body, and spirit. Your assessments are thorough, considering not just symptoms but also lifestyle, emotional well-being, and personal goals.
Personalized Approach
I don’t believe in one-size-fits-all solutions. Instead, I tailor every plan to the individual, integrating various holistic practices like nutrition, mindfulness, herbal medicine, and physical activity.
Empowerment and Education
I empower my clients by educating them about their health. I explain the rationale behind recommendations, teach them about their body’s natural healing mechanisms, and encourage active participation in their wellness journey.
Supportive and Compassionate
My approach is compassionate and non-judgmental. I create a safe space where clients feel comfortable discussing their health challenges, knowing they’ll receive understanding and support.
Focus on Root Causes
Rather than just treating symptoms, I dig deep to uncover the underlying causes of health issues. By addressing root causes, I facilitate long-term healing and transformation.
Integration of Modalities
I seamlessly blend conventional and alternative practices, always guided by what’s best for the client’s holistic health. This might include collaborating with other healthcare providers to ensure comprehensive care.
Continuous Growth and Learning
As a practitioner committed to excellence, I stay updated with the latest research and developments in holistic health. I incorporate new knowledge and refine my approach to continually improve client outcomes.
Results-Oriented
My ultimate goal is to help clients achieve vibrant health and well-being. I celebrate their successes and adjust strategies as needed to ensure steady progress towards their health goals.
My Background
As a Certified Holistic Health practitioner, my background involves extensive training in integrative approaches to health and wellness. My specialties include areas such as nutrition, weight loss/management, detoxification, herbal medicine, stress management techniques, and alternative therapies like cognitive behavioral therapy or mindfulness practices. My unique approach to holistic health emphasizes treating the whole person—mind, body, and spirit—rather than just addressing symptoms. This involves personalized wellness plans that combine traditional and complementary medicine to promote overall well-being and address underlying causes of health issues.
As a board-certified holistic health practitioner through the American Association of Drugless Practitioners, I am dedicated to providing evidence-based nutrition advice and personalized wellness plans. With extensive training in integrative approaches to health and wellness, I specialize in areas such as nutrition, weight loss, detoxification, herbal medicine, stress management, and alternative therapies.
My unique approach emphasizes treating the whole person—mind, body, and spirit—to address underlying causes of health issues. I combine traditional and complementary medicine to promote overall well-being and help my patients achieve their health goals.
With my empathetic, compassionate, and curious nature, I am committed to providing exceptional care and support to my clients. My own dedication to personal health and wellness allows me to lead by example and inspire others on their journey to optimal health.
Professional Background
- 6+ years experience
- Bachelor of Science in Business Management, Upper Iowa State University
- Master of Business Administration, Benedictine University | Concentration: Entrepreneurship and Managing Innovation
- Board Certified Holistic Health Practitioner, American Association for Drugless Practitioners
- MBCBT, Mindfulness-Based Cognitive Behavioral Therapy, Trained
- Mindfulness, Trained
- Naturopathy, Trained
- Diet and Nutrition Advisor, Trained
- Functional Diagnostic Nutritionist, In Progress
"I embrace the power within me to transform lives, starting with my own. Through holistic health, we create a ripple effect of healing and empowerment, shaping a healthier and more vibrant world, one person at a time."
Our Testimonials
FOR BEST WELLNESSThis is the program that really helped me streamline my health. Through education, support and the best nutritional aids on the market, my health went from good to great.
When I met Melanie, my top three goals were to lose weight, get healthy, and walk without pain. Melanie opened my eyes to the way of healthy living by educating. Thank you.
I consider Melanie an expert in food and everything else to live a healthy life! I was looking for knowledge in eating healthier and advice on how to live a more balanced life.
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Sheri is an incredibly talented Holistic Health Practitioner. Over this past year, working with her has brought so much positive change and impact on some deeply rooted issues that I needed addressing. She welcomes you with her support and creates a safe space for you to share your thoughts without any judgement. I have always felt safe and held in a container of love and respect.
As a [in]powerment coach myself, I have always believed that people need people, but at Hoolistic healing & wellness, you can learn from how at your weakest and lowest points you have the power and strength to overcome any obstacle or challenge.
I would highly recommend you to schedule a session and learn more about how to make your life better from the inside out.
With much love and gratitude 
